Over 15 Years Of Health and Wellness Experience
Meet Adrienne Ireland
Hi! So nice to meet you. I’m Adrienne, the face behind the website. I wanted to share a little bit about myself so you can get a feel for who I am.
Since a very young age I’ve been passionate about all things health and wellness related. My purpose in life is to help others in any way I can with their own wellbeing and have a positive impact on the lives around me.
I have been a Registered Massage Therapist (RMT) since 2008 and have deepened my practice and knowledge over the years with countless courses and continuing education to best serve my clients. I specialize in cupping and Gua Sha, fascial work, sport related treatments, pre & post natal massage as well as therapeutic massage and I absolutely love it!
Expanding my tool kit outside of physically treating clients with Massage Therapy, I am also a Reiki Master and provide powerful energy healing sessions to address chakra imbalances, manage trauma, emotional healing and relief from physical and/or psychological pain. Offering Nutrition Coaching as well as being a Breathwork Facilitator, I believe I’m able to offer a holistic approach to healing that nurtures body, mind & spirit.
Outside of doing what I love, I’m fortunate enough to be a mother of two wonderful children and married to my best friend. In my spare time I enjoy connecting with nature, reading, gardening, trying new recipes and moving my body in ways that feel good.
I look forward to connecting with you and linking arms to see how we can possibly work together.
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Hi! So nice to meet you. I’m Adrienne, the face behind the website. I wanted to share a little bit about myself so you can get a feel for who I am.
Since a very young age I’ve been passionate about all things health and wellness related. My purpose in life is to help others in any way I can with their own wellbeing and have a positive impact on the lives around me.
I have been a Registered Massage Therapist (RMT) since 2008 and have deepened my practice and knowledge over the years with countless courses and continuing education to best serve my clients. I specialize in cupping and Gua Sha, fascial work, sport related treatments, pre & post natal massage as well as therapeutic massage and I absolutely love it!
Expanding my tool kit outside of physically treating clients with Massage Therapy, I am also a Reiki Master and provide powerful energy healing sessions to address chakra imbalances, manage trauma, emotional healing and relief from physical and/or psychological pain. Offering Nutrition Coaching as well as being a Breathwork Facilitator, I believe I’m able to offer a holistic approach to healing that nurtures body, mind & spirit.
Outside of doing what I love, I’m fortunate enough to be a mother of two wonderful children and married to my best friend. In my spare time I enjoy connecting with nature, reading, gardening, trying new recipes and moving my body in ways that feel good.
I look forward to connecting with you and linking arms to see how we can possibly work together.
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Adrienne Ireland
My Mission
To support your wellness journey through personalized, holistic care. Whether you’re seeking physical healing, emotional balance, or lifestyle guidance, I’m here to help. Book a session today and take the first step toward achieving lasting wellbeing for your body, mind, and spirit.









