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Over 15 Years Of Health and Wellness Experience

Registered Massage Therapy

Personalized Treatments for Relaxation and Recovery

Registered Massage Therapy

Registered massage therapy is a holistic approach to wellness that utilizes various manual techniques to promote relaxation, relieve pain, and enhance overall health.

During a session, the therapist applies techniques such as Swedish massage, deep tissue work, trigger point therapy, and myofascial release. Each method aims to alleviate tension, improve circulation, and support muscle recovery. The therapy can also involve stretching and joint mobilization to enhance flexibility and function.

Adrienne Ireland Wellness | Massage Therapy, Reiki, Breathwork, Nutrition Coaching
Adrienne Ireland Wellness | Massage Therapy, Reiki, Breathwork, Nutrition Coaching
Adrienne Ireland Wellness | Massage Therapy, Reiki, Breathwork, Nutrition Coaching

Sessions are tailored to the client’s preferences and concerns, ensuring a personalized experience that addresses specific areas of discomfort or stress.

In addition to physical benefits, massage therapy fosters mental and emotional well-being, helping clients unwind and connect with their bodies. Overall, it’s a therapeutic practice that emphasizes the connection between mind, body & spirit, promoting holistic healing.

Adrienne Ireland Wellness | Massage Therapy, Reiki, Breathwork, Nutrition Coaching
Adrienne Ireland Wellness | Massage Therapy, Reiki, Breathwork, Nutrition Coaching

Experience the Benefits of Massage Therapy

Ready to relieve tension and restore balance in your body? I offer personalized massage sessions tailored to your unique needs, helping you achieve physical, mental, and emotional well-being. Whether you’re looking to relax or address specific concerns, I’m here to support your wellness journey.

Book a Session Today

Book a Session Today and take the first step toward holistic healing.

Frequently Asked Questions

Registered Massage Therapy

Do you provide an insurance receipt for massage?

Yes. I am a Registered Massage Therapist licensed to practice in Ontario and am able to provide insurance receipts for treatment received.

Where do you practice?

I am located in Aurora, Ontario. If you wish to schedule an appointment please contact me and I can direct you on how to schedule online.

What can massage therapy be helpful for?

RMT can be helpful for a variety of concerns. Whether you have acute or chronic pain, an injury, accident or fall, are active in sports or exercise, are pregnant or postpartum, feel stressed or are struggling with your emotions, a medical condition or to improve your overall well-being, Massage Therapy can have a positive impact.

I've never had massage therapy before, what can I expect?

Coming in for a treatment, you can expect to fill out a health history form prior to the appointment.

RMTs typically conduct an assessment and have a conversation with you to gather information about any concerns that may have brought you in for an appointment. You are instructed on how to get on the table and are welcome to undress to your level of comfort and depending on the areas that are to be treated.

There are sheets and blankets on the table so you will not be exposed, other than the areas that are being worked on. The RMT will leave the room for you to get on the table, they will go wash their hands and knock prior to returning into the room.

Communication is essential during the treatment to ensure the client is comfortable with the treatment being provided.

Once the massage treatment is over, the client will get dressed and the RMT will return to check in on them and provide any home care or rehab exercises deemed necessary for that individual.