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Over 15 Years Of Health and Wellness Experience

Reiki

Personalized Guidance for Lasting Health

Reiki

Reiki energy healing is an ancient practice that promotes relaxation, stress reduction, and emotional healing through the gentle channeling of universal life force energy. Originating from Japan in the early 20th century, Reiki involves a practitioner lightly placing their hands on or near the recipient’s body to facilitate energy flow. This non-invasive technique aims to balance the body’s energy systems (chakras), helping to alleviate physical discomfort, enhance mental clarity, and foster a sense of overall well-being.

Adrienne Ireland Wellness | Massage Therapy, Reiki, Breathwork, Nutrition Coaching
Adrienne Ireland Wellness | Massage Therapy, Reiki, Breathwork, Nutrition Coaching

During a typical session, recipients often experience deep relaxation and may feel sensations such as warmth or tingling as the energy is transferred. Reiki is based on the belief that every person has an innate ability to heal themselves, and the practitioner serves as a conduit to enhance this natural process.

Whether looking for relief from specific ailments, emotional support, or simply a tranquil escape, Reiki invites individuals to connect with their inner selves and embrace a journey toward healing and balance.

These sessions can be done in person or virtually.

Adrienne Ireland Wellness | Massage Therapy, Reiki, Breathwork, Nutrition Coaching
Adrienne Ireland Wellness | Massage Therapy, Reiki, Breathwork, Nutrition Coaching

Ongoing Support for Your Journey

I offer one-on-one virtual sessions, with regular check-ins to ensure you’re progressing toward your goals. Whether you need weekly or bi-weekly support, I’ll be there to answer your questions and provide encouragement every step of the way.

Let’s Get Started

Ready to take control of your health? Book a free 15-minute consultation to see if my coaching is right for you.

Frequently Asked Questions

Reiki

How does the treatment work virtually?

Believe it or not, distance Reiki healing has been around for over 100 years. Reiki is "the energy of the universe" and therefore is in us and all around us. It transcends time and space and you do not need to be in the same physical location as the other individual for it to be effective. Reiki flows from the practitioner to the client whether on screen or in person.

What can I expect from a Reiki session?

Regardless of a session being online or in person it typically starts out with some conversation to discuss any concerns and/or the reason why you're seeking treatment. I then encourage my clients to lay down and get comfortable, under a blanket if they choose. Clients remain fully clothed for Reiki sessions. Some relaxing music is played during the session and in person I will usually use a cloth to cover the eyes and encourage further relaxation and connection with the treatment. At times, I incorporate crystals and essential oils depending on the client's preference. You will feel my hands touching your body lightly or hovering over specific areas throughout the treatment. When virtual, my hands are still encouraging the flow of Reiki energy.

Is Reiki painful? What sensations can I expect?

Reiki is not painful or invasive at all. Some practitioners do not even physically come into contact with the client at all during a session. Most clients are very relaxed and some may fall asleep during a treatment.

Each person's response and reaction to Reiki is unique to them, however you can expect to feel some of the following sensations throughout your body or specific areas: heat, tingling, pulsing, lightness or nothing at all.

Some clients have emotional releases during a session as well. All of the above are completely normal.

Is Reiki covered by insurance?

Reiki is just starting to be recognized by some insurance companies. If clients come in for a physical session at the clinic, they may be eligible for an insurance receipt as I'm a Registered Massage Therapist in Ontario and also do some Massage techniques during the session to further relaxation.